COVID Health Decline Trend: Turn that Ship Around!
By
Categories: Health Blog, long-term conditions
Covid-19 has left its ugly mark on us as a whole. In addition to the loved ones lost and the economy that kept us afloat financially taking a downturn, […]
Keep Reading
Healthy Nutrition Choices Includes Eating Chocolate (Yay!)
By
Categories: Food as Medicine, Health Blog, nutritionist
You might not expect a Functional Nutritionist to say this, but here goes: Yes, Virginia, you CAN eat chocolate! No, I am not giving you the green light to chow […]
Keep Reading
Secret Immune Boosting Foods
By
Categories: Food as Medicine, Health Blog, long-term conditions
Give Your Immune System a Boost, Naturally In the age of CoronaVirus Quarantine, we all want to do whatever we can to prevent COVID-19. You hear multiple times per day […]
Keep Reading
People’s Health Negatively Affected by Colorado Feedlot Laws
By
Categories: Food as Medicine, Health Blog
Feedlots have a bad reputation in the holistic nutrition community, and rightly so. Beef cattle fed on feedlots are given a corn-based diet designed to quickly fatten them up. While […]
Keep Reading
Fats 101: Is Eating Fats Healthy or Harmful?
By
Categories: Health Blog
Which is the Best Health Choice to Eat Fats or Avoid Them? Kristy Hall was interviewed recently on the subject of fats. The question came up, as it often does […]
Keep Reading