Functional Nutritionist’s Sleep Health Tips

By Kristy Hall
Categories: Health Blog

Protect Your Sleep Like Your Life Depends on It! That’s right: protect your sleep like your life depends on it. Your life does depend on your sleep. Good, quality sleep helps prevent breast cancer and Alzheimer’s disease, both of which run in my family. So, I am proactive about my sleep quality, and as a […]

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Functional Nutritionist’s Advice When Facing Cancer

By Kristy Hall
Categories: Cancer, Epigenetics, Health Blog, nutritionist

Cancer Prevention and Support from a Functional Nutritionist’s Perspective There are few things in life as terrifying as getting a cancer diagnosis. Whether it is your health that’s in question or that of a family member, this is scary stuff. I know firsthand. You see, my family seems to rock the cancer diagnoses. My father […]

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eat berries to prevent ulcerative colitis

Prevent Ulcerative Colitis with Tasty Food

By Kristy Hall
Categories: chronic disease, Health Blog

Natural Ways to Prevent Ulcerative Colitis “An ounce of prevention is worth a pound of cure” ~ Benjamin Franklin Or in the case of ulcerative colitis, an ounce of prevention is worth years of worry … and pain! If you’ve been keeping up with my blog, then you know my hair has been on fire […]

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genetic testing privacy

Genetic Testing for Health: How Your Data Can be Used

By Kristy Hall
Categories: Health Blog

Your Genetic DNA Data: Privacy Concerns and Benefits to Testing As a Functional Nutritionist there is a lot I can do to help clients improve their health. I gather data from my clients regarding family history and their symptoms. This may, or may not be, enough information to make smart nutritional and lifestyle changes. For […]

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doctor does patient disservice

When Doctor Doesn’t Know Best, Patient Suffers

By Kristy Hall
Categories: chronic disease, Health Blog

Why the Team of Patient (Client), Physician and Functional Medical Nutritionist Works Best The Medical Team for Chronic Illness As a functional medical nutritionist, I work with clients who have been diagnosed with a variety of chronic illnesses. Sometimes the individual seeks me out on their own because of their desire to take control over […]

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