weighing part of achieving healthy weight loss goals

What Makes a Good Weight Loss Program?

By Kristy Hall
Categories: Health Blog, Weight Loss

Weight loss programs are a dime a dozen! When I started Living Well Nutrition years ago, I decided not to offer weight loss solutions. I started to rethink that decision when I noticed just how bad some weight loss programs are. Some programs were not healthy at all, and some programs seemed designed to create […]

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COVID-19 survivor 'long hauler'

Why Do Some COVID-19 Survivors Struggle for Months?

By Kristy Hall
Categories: Coronavirus, Genetic Weaknesses, Health Blog, Uncategorized

We have so often heard the statistics about how only a very low percentage of people who get COVID-19 die. Of course, that is good news, unless you are facing the loss of one of your friends or family members. Then it doesn’t really matter how few people are dying at all. Many people want […]

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nutritionist's tips in light of coronavirus

Nutritionist’s Coronavirus Immune Boosting Tips

By Kristy Hall
Categories: Coronavirus, Health Blog

You are probably already aware that as a functional nutritionist I encourage everyone to keep their immune system up using nutrition and lifestyle choices as much as possible. During this time of uncertainty over the coronavirus, it is even more important that we all act to protect ourselves and our families. All the team members […]

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Nutritionist Supports Drinking Beer: Happy St Patrick's Day

This Nutritionist Supports Drinking Beer: Happy St. Patrick’s Day!

By Kristy Hall
Categories: Health Blog

While St. Patrick’s Day isn’t until March 17th, you’re probably already planning the fun you’ll be having. According to an article by Jeff Flowers, Christians can put aside Lenten dietary restrictions which is why the holiday is known for being a bit excessive.  Who doesn’t love a good beer on St Patty’s day? It may […]

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Detoxification: A Bunch of Hooey or Legit?

By Kristy Hall
Categories: Health Blog, Toxins / Detox

Detoxification for Health — Your Questions Answered Some people claim they are toxic and that they need to follow complex regimens to detoxify, while others have never even considered it. The idea of detoxification isn’t on their radar at all. Some people know about detoxing but believe it is all a bunch of hooey — […]

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