Detoxification: A Bunch of Hooey or Legit?

By bscsupport
Categories: Health Blog, Toxins / Detox

Detoxification for Health — Your Questions Answered Some people claim they are toxic and that they need to follow complex regimens to detoxify, while others have never even considered it. The idea of detoxification isn’t on their radar at all. Some people know about detoxing but believe it is all a bunch of hooey — […]

Keep Reading

Inflammation: Root of Evil in the Body

By bscsupport
Categories: Alzheimer's, Cancer, Health Blog, Inflammation

Reduce Inflammation NOW to Avoid Cancer, Heart Disease, and Alzheimer’s Later Inflammation not only causes pain, it is also at the root of cancer development, heart disease and Alzheimer’s. The good news is you don’t have to be the victim! You can control inflammation by … 1. What You Eat Kick the sugar habit! Craving something sweet? […]

Keep Reading
genetic testing privacy

Genetic Testing for Health: How Your Data Can be Used

By Kristy Hall
Categories: Health Blog

Your Genetic DNA Data: Privacy Concerns and Benefits to Testing As a Functional Nutritionist there is a lot I can do to help clients improve their health. I gather data from my clients regarding family history and their symptoms. This may, or may not be, enough information to make smart nutritional and lifestyle changes. For […]

Keep Reading
health coach confession i hate exercise

Confessions of a Health Coach

By Kristy Hall
Categories: Health Blog

Things You Don’t Expect a Health Coach to Say: I Hate Exercise   Yep. I said it. I don’t like to exercise. OK, let me clarify that. I don’t like to exercise for the sake of exercising.  What I love is being active. Basically, what that means is you are not too apt to find […]

Keep Reading
epigenetics reverses chronic disease puzzle

Supporting Epigenetics Reverses Chronic Disease

By Kristy Hall
Categories: Epigenetics, Health Blog

Why Epigenetics is Important When Seeking Optimal Health I recently had a client in my office who wanted to be sure that she had all her ducks in a row regarding her health as she approaches retirement. During our brief conversation she suggested, based on reading that she had done, that supporting epigenetics doesn’t really […]

Keep Reading