Are You Being Over Medicated?
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Categories: Food as Medicine, Health Blog, Uncategorized
Western medicine can accomplish nearly miraculous things. We are blessed to live in a country with so many medical advances. However, as with most things in life, while there is an upside, there is usually a downside. Our greatest strength can also be our greatest weakness. This is true when it comes to our prescription […]
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Are You Feeling the Effects from Dietary Toxins?
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Categories: Food as Medicine, Health Blog, Toxins / Detox
There are many people who quite literally FEEL the effects of dietary toxins (yep, that’s toxins found in the food we eat.) I happen to be one of them. Maybe you are, too. Are you experiencing chronic pain? Are you feeling less than fully energetic? Are you experiencing new physical symptoms, or are symptoms that […]
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What Makes a Good Weight Loss Program?
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Categories: Health Blog, Weight Loss
Weight loss programs are a dime a dozen! When I started Living Well Nutrition years ago, I decided not to offer weight loss solutions. I started to rethink that decision when I noticed just how bad some weight loss programs are. Some programs were not healthy at all, and some programs seemed designed to create […]
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Why Do Some COVID-19 Survivors Struggle for Months?
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Categories: Coronavirus, Genetic Weaknesses, Health Blog, Uncategorized
We have so often heard the statistics about how only a very low percentage of people who get COVID-19 die. Of course, that is good news, unless you are facing the loss of one of your friends or family members. Then it doesn’t really matter how few people are dying at all. Many people want […]
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Nutritionist’s Coronavirus Immune Boosting Tips
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Categories: Coronavirus, Health Blog
You are probably already aware that as a functional nutritionist I encourage everyone to keep their immune system up using nutrition and lifestyle choices as much as possible. During this time of uncertainty over the coronavirus, it is even more important that we all act to protect ourselves and our families. All the team members […]
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