Forest Fires Affect Your Air Quality
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Categories: Health Blog, long-term conditions
2020 will be remembered not only for Covid-19, but also the horrendous forest fire season in the western part of the United States. As I write this, Colorado is experiencing […]
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COVID Health Decline Trend: Turn that Ship Around!
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Categories: Health Blog, long-term conditions
Covid-19 has left its ugly mark on us as a whole. In addition to the loved ones lost and the economy that kept us afloat financially taking a downturn, […]
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What Makes a Good Weight Loss Program?
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Categories: Health Blog, Weight Loss
Weight loss programs are a dime a dozen! When I started Living Well Nutrition years ago, I decided not to offer weight loss solutions. I started to rethink that decision […]
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Immune System Boosting and COVID-19
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Categories: Health Blog, Immune System
Staying Safe Goes Beyond Mask Wearing, Hand Washing, and Social Distancing to Include Immune System Boosting Engaging in immune system boosting means being strategic. This is especially true when it […]
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Supporting Epigenetics Reverses Chronic Disease
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Categories: Epigenetics, Health Blog
Why Epigenetics Is Important When Seeking Optimal Health I recently had a client in my office who wanted to be sure that she had all her ducks in a row […]
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