COVID Health Decline Trend: Turn that Ship Around!
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Categories: Health Blog, long-term conditions
Covid-19 has left its ugly mark on us as a whole. In addition to the loved ones lost and the economy that kept us afloat financially taking a downturn, […]
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What Makes a Good Weight Loss Program?
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Categories: Health Blog, Weight Loss
Weight loss programs are a dime a dozen! When I started Living Well Nutrition years ago, I decided not to offer weight loss solutions. I started to rethink that decision […]
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Achieving Healthy Weight Loss
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Categories: Health Blog, Uncategorized, Weight Loss
I love helping people achieve their healthy weight loss goals. It is so much fun! Truth be told, I didn’t always want to work in weight loss. In fact, the […]
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Healthy Nutrition Choices Includes Eating Chocolate (Yay!)
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Categories: Food as Medicine, Health Blog, nutritionist
You might not expect a Functional Nutritionist to say this, but here goes: Yes, Virginia, you CAN eat chocolate! No, I am not giving you the green light to chow […]
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Functional Nutritionist Promotes Weight Loss via Metabolic Balance
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Categories: Health Blog, Weight Loss
As a Functional Nutritionist I have not focused on weight loss. That isn’t to say that I don’t help clients drop excess body fat. I certainly do, but it has […]
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