Healthy Nutrition Choices Includes Eating Chocolate (Yay!)
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Categories: Food as Medicine, Health Blog, nutritionist
You might not expect a Functional Nutritionist to say this, but here goes: Yes, Virginia, you CAN eat chocolate! No, I am not giving you the green light to chow down on Snickers bars and M&Ms (plain or peanut!) but there are plenty of sound reasons to include chocolate include in your diet. Before you […]
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Happy Healthy Halloween–Yes, It Is Possible
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Categories: Health Blog
The Real Horror of Halloween Trick or Treat Smell My Feet Give Me Something Good to Eat! At the risk of sounding like a party pooper, I’m going to be a party pooper. Halloween is fast approaching. Scary decorations are going up, spider webs, tomb stones, black cats, and words of warning for those entering […]
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