By
Categories: Health Blog, Weight Loss
As a Functional Nutritionist I have not focused on weight loss. That isn’t to say that I don’t help clients drop excess body fat. I certainly do, but it has been predominantly as a side effect while we are working on other health issues. Two Theories About Weight Loss Theories about how to lose excess […]
Keep ReadingBy
Categories: Health Blog
How Clean or Toxic Are You? Total load is often used in holistic healthcare to describe toxicity. It’s a term used to describe all the factors affecting someone’s health. Here’s a great definition to help you understand the concept: Total load: the sum of factors that influence an individual’s life and health, including food, chemicals, […]
Keep ReadingBy
Categories:
Learn the 5 top nutritional deficiencies leading to pain and fatigue as well as tasty foods rich in those nutrients, the roles hormones play in making every muscle ache and the telltale tests doctors may not run, how your current exercise program may be working against you and how to move smarter. Come learn how […]
Keep ReadingBy
Categories:
Breaking Free from Fibromyalgia Learn the 5 top nutritional deficiencies leading to pain and fatigue as well as tasty foods rich in those nutrients, the roles hormones play in making every muscle ache and the telltale tests doctors may not run, how your current exercise program may be working against you and how to move […]
Keep Reading