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Total Load Keeping You Down?

By Kristy Hall
Categories: Health Blog

How Clean or Toxic Are You? Total load is often used in holistic healthcare to describe toxicity.  It’s a term used to describe all the factors affecting someone’s health.  Here’s a great definition to help you understand the concept: Total load: the sum of factors that influence an individual’s life and health, including food, chemicals, […]

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Say Goodbye to the Pain Holding You Down

By Kristy Hall
Categories:

Learn the 5 top nutritional deficiencies leading to pain and fatigue as well as tasty foods rich in those nutrients, the roles hormones play in making every muscle ache and the telltale tests doctors may not run, how your current exercise program may be working against you and how to move smarter. Come learn how […]

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Say Goodbye to the Pain Holding You Down

By Kristy Hall
Categories:

Breaking Free from Fibromyalgia Learn the 5 top nutritional deficiencies leading to pain and fatigue as well as tasty foods rich in those nutrients, the roles hormones play in making every muscle ache and the telltale tests doctors may not run, how your current exercise program may be working against you and how to move […]

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