older woman

High Blood Pressure Normal Sign of Aging: NOT

By Kristy Hall
Categories: Health Blog

Most people assume that high blood pressure is a normal part of aging. That’s a lie!  (Hey, you know the old saying about assuming, don’t you?) While hypertension (doctor speak for high blood pressure) is common, it isn’t normal. Not only is it NOT normal, it doesn’t have to be a part of your aging […]

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healthy foods that are part of the nutritionist's functional medicine plan

Functional Medicine vs. Conventional Med: Diff Approaches to Health

By Kristy Hall
Categories: Health Blog, Pain relief

Defeating Chronic Pain and Fatigue with Heath & Wellness’ Secret Weapon: Functional Medicine Functional medicine is an approach to healthcare that looks to understand why someone is sick.  In conventional medicine, physicians are taught an approach to healthcare that medicates or operates. The functional healthcare practitioner is an investigator who partners with the client to search […]

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