Immune System Boosting and COVID-19
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Categories: Health Blog, Immune System
Staying Safe Goes Beyond Mask Wearing, Hand Washing, and Social Distancing to Include Immune System Boosting Engaging in immune system boosting means being strategic. This is especially true when it comes to fighting off serious viruses such as COVID-19 and the coronavirus. Some people think we can’t strengthen our immune systems. Others believe we can […]
Keep ReadingInflammation is a Good Thing
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Categories: chronic disease, Health Blog
This may come as a surprise, especially when you hear health professionals, myself included, constantly talking about ways to reduce inflammation, but inflammation is actually a GOOD thing. Yep, you heard me right. The Heroic First Responder Inflammation is your immune system’s response to any kind of infection or injury. This quick response (kind of […]
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