people waiting for COVID-19 vaccine

COVID-19 Vaccine Mania!

By Kristy Hall
Categories: Coronavirus, Health Blog, Weight Loss

Are you eagerly awaiting the COVID-19 vaccine so you can get back to normal life? Well, you might just have to think again—but probably not for the reasons that first pop into your mind. Are You Overweight? If you are overweight, you are not alone. The Center for Disease Control says that 71.6% of Americans […]

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Dolls wearing masks during COVID 19

Immune System Boosting and COVID-19

By Kristy Hall
Categories: Health Blog, Immune System

Staying Safe Goes Beyond Mask Wearing, Hand Washing, and Social Distancing to Include Immune System Boosting Engaging in immune system boosting means being strategic. This is especially true when it comes to fighting off serious viruses such as COVID-19 and the coronavirus. Some people think we can’t strengthen our immune systems. Others believe we can […]

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COVID-19 survivor 'long hauler'

Why Do Some COVID-19 Survivors Struggle for Months?

By Kristy Hall
Categories: Coronavirus, Genetic Weaknesses, Health Blog, Uncategorized

We have so often heard the statistics about how only a very low percentage of people who get COVID-19 die. Of course, that is good news, unless you are facing the loss of one of your friends or family members. Then it doesn’t really matter how few people are dying at all. Many people want […]

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thyroid testing for hyperthyroidism

Thyroid Testing You Can Get on Your Own!

By Kristy Hall
Categories: Health Blog

WHY Thyroid Testing is Important Why is thyroid testing an important part of your health routine? And isn’t it just part of the annual screening bloodwork my doctor orders? Vibrant thyroid function is key to a fabulous metabolism. And no, if you are generally feeling well your doctor probably won’t order any thyroid testing. But […]

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nutritionist's tips in light of coronavirus

Nutritionist’s Coronavirus Immune Boosting Tips

By Kristy Hall
Categories: Coronavirus, Health Blog

You are probably already aware that as a functional nutritionist I encourage everyone to keep their immune system up using nutrition and lifestyle choices as much as possible. During this time of uncertainty over the coronavirus, it is even more important that we all act to protect ourselves and our families. All the team members […]

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