health coach confession i hate exercise

Confessions of a Health Coach

By Kristy Hall
Categories: Health Blog

Things You Don’t Expect a Health Coach to Say: I Hate Exercise   Yep. I said it. I don’t like to exercise. OK, let me clarify that. I don’t like to exercise for the sake of exercising.  What I love is being active. Basically, what that means is you are not too apt to find […]

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