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Categories: Health Blog, Weight Loss
As a Functional Nutritionist I have not focused on weight loss. That isn’t to say that I don’t help clients drop excess body fat. I certainly do, but it has been predominantly as a side effect while we are working on other health issues. Two Theories About Weight Loss Theories about how to lose excess […]
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Categories: Health Blog
Eating salads goes a long way in protecting your health. In part one of this three part series, I talked about the connection between a diet low in veggies and fruit and the rate of disease. You can access that article here. The less fresh stuff you eat, the more disease you have. I recommended in […]
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