put out the fire of inflammation

How to Effectively Fight the Fire of Inflammation

By Kristy Hall
Categories: chronic disease, Health Blog

Symptom Relief Doesn’t Stop Inflammation In our last post we talked about how traditional Western medicine likes to treat symptoms to make us feel better. That sounds pretty good, right? After all, isn’t that what we want most of all when we are hurting? For urgent or short-term situations, treating the symptoms might just be […]

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CBD oil and hemp plant

Living Well with Fibromyalgia May Meeting

By Kristy Hall
Categories:

This month’s meeting features Christy Thiel, who will be discussing the uses and benefits of CBD oil. Christy is the Director of Business Development for Elixinol, a Colorado based company focused on manufacturing and providing the highest quality CBD Hemp extracts in the world. Christy’s job at Elixinol is educating medical and health professionals on […]

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healthy pesto, pesto, homemade, good intentions

Sauces That Save Your Health

By Kristy Hall
Categories: chronic disease, chronic fatigue, fibromyalgia, Health Blog, Pain, Pain relief

Healthy Sauces are Tasty Medicine Healthy sauces contain nutrients that can save and improve your quality of life.  Just like party streamers add pizzazz and energy to a party, these sauces add pizzazz to the meal and energy to your life. Nutrient density in your diet is the most important thing you can do to […]

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photo of healthy woman hiking

Fibromyalgia Symptoms Improved

By Kristy Hall
Categories: chronic disease, chronic fatigue, fibromyalgia, Health Blog, Pain

There is exciting news for fibromyalgia sufferers.  Fibromyalgia symptoms not only include muscle pain and fatigue, but also anxiety, depression, interpersonal sensitivity, hostility, poor sleep, tender points, inflammation and more! Those can be absolutely overwhelming.  I used to say I could handle the pain or I could handle the lack of sleep.  But, I could […]

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Clean Living is the New Sexy! Class 1

By Kristy Hall
Categories:

Want to feel great?  Have lots of energy?  A sharp mind?  Be pain free? Then, it’s time for “clean living!”  Clean up your life and get rid of the toxins bringing you down.  In this class, you’ll learn about the effect of toxic food, personal care products, household cleaning products and stress on your health. […]

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