Clean Living is the New Sexy! Class 1

By Kristy Hall
Categories:

Want to feel great?  Have lots of energy?  A sharp mind?  Be pain free? Then, it’s time for “clean living!”  Clean up your life and get rid of the toxins […]

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Say Goodbye to the Pain Holding You Down

By Kristy Hall
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Learn the 5 top nutritional deficiencies leading to pain and fatigue as well as tasty foods rich in those nutrients, the roles hormones play in making every muscle ache and […]

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Say Goodbye to the Pain Holding You Down

By Kristy Hall
Categories:

Breaking Free from Fibromyalgia Learn the 5 top nutritional deficiencies leading to pain and fatigue as well as tasty foods rich in those nutrients, the roles hormones play in making […]

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Save Your Life with Soups, Salads, and Smoothies! Part 2

By Kristy Hall
Categories: Health Blog

Eating salads goes a long way in protecting your health.  In part one of this three part series, I talked about the connection between a diet low in veggies and fruit […]

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anti-inflammatory recipes

Save Your life with Soups, Salads, and Smoothies! Part 1

By Kristy Hall
Categories: Health Blog

I often tell people they can save their lives with soups, salads, and smoothies.  Some people laugh.  That’s okay.  It’s meant tongue and cheek with a big dollop of truth […]

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