cattle in feedlot

People’s Health Negatively Affected by Colorado Feedlot Laws

By Kristy Hall
Categories: Food as Medicine, Health Blog

Feedlots have a bad reputation in the holistic nutrition community, and rightly so.  Beef cattle fed on feedlots are given a corn-based diet designed to quickly fatten them up. While on the surface that sounds great, as it turns out it is far from great in the end. First, grain is not what cattle are […]

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New weapon in battle against SIBO

By Kristy Hall
Categories: chronic disease, chronic fatigue, fibromyalgia, Health Blog, Pain relief

There’s a new weapon in the battle against SIBO.  SIBO, small intestinal bacterial overgrowth, causes gas and bloating immediately after meals.  It is often associated with painful conditions such as Fibromyalgia, Chronic Fatigue Syndrome, Interstitial Cystitis, Chronic Lyme Disease, Rheumatoid Arthritis, IBS, IBD and more. The small intestine is usually relatively free of microorganisms compared […]

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Save Your Life with Soups, Salads, and Smoothies! Part 2

By Kristy Hall
Categories: Health Blog

Eating salads goes a long way in protecting your health.  In part one of this three part series, I talked about the connection between a diet low in veggies and fruit and the rate of disease.  You can access that article here. The less fresh stuff you eat, the more disease you have.  I recommended in […]

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