Inflammatory Conditions Increase Vulnerability to Acute Illness
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Categories: Health Blog, long-term conditions
COVID is a pretty scary virus. More than 265,000 Americans have died from this illness to date. The current projections are that we could have as many as 400,000 by […]
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High Blood Pressure Normal Sign of Aging: NOT
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Categories: chronic health concerns, Food as Medicine, Health Blog, Inflammation, long-term conditions, nutritionist
Most people assume that high blood pressure is a normal part of aging. That’s a lie! (Hey, you know the old saying about assuming, don’t you?) While hypertension (doctor speak […]
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What Makes a Good Weight Loss Program?
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Categories: Health Blog, Weight Loss
Weight loss programs are a dime a dozen! When I started Living Well Nutrition years ago, I decided not to offer weight loss solutions. I started to rethink that decision […]
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Achieving Healthy Weight Loss
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Categories: Health Blog, Uncategorized, Weight Loss
I love helping people achieve their healthy weight loss goals. It is so much fun! Truth be told, I didn’t always want to work in weight loss. In fact, the […]
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Detoxification: A Bunch of Hooey or Legit?
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Categories: Health Blog, Toxins / Detox
Detoxification for Health — Your Questions Answered Some people claim they are toxic and that they need to follow complex regimens to detoxify, while others have never even considered it. […]
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