abdominal pain sign of food intolerance

Your Best Diet in 2018

By Kristy Hall
Categories: Health Blog

The Comprehensive Elimination Diet   There is no diet that is right for everyone.  Not GAPS, Paleo, Whole 30, Macrobiotic, or any other number of diets that have been popularized by savvy marketing efforts. The diet that is best for you is based on your current health, your genetics, your blood type, and your gender. […]

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You Don’t Know What You’ve Got ‘Til It’s Gone

By Kristy Hall
Categories: Health Blog

Healthy Food Choices Just Got Tougher in Loveland Loveland residents lost a really good thing this week when Crunchy Grocer closed their doors for the last time. Fair warning: I’m going on a bit of a personal rant, here. But it is important that people recognize what they have–and what they are missing! And as […]

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