It IS Possible to Heal Your Chronic Pain It’s SO important for people to hear the message I am going to say it again: it is possible to heal your chronic pain! There is a great new podcast out from Wendy Myers, creator of “Live to be 110,” in an...
There is exciting news for fibromyalgia sufferers. Fibromyalgia symptoms not only include muscle pain and fatigue, but also anxiety, depression, interpersonal sensitivity, hostility, poor sleep, tender points, inflammation and more! Those can be absolutely...
Healing holistically is powerful. In March, I had a nasty skiing accident with whiplash, a concussion, a couple of hairline fractures in my vertebra and two more vertebra with bone bruises. I had constant pain in my back making work difficult. I had to give up my...
Is anxiety following you around like a shadow? You can calm your anxiety with some simple dietary changes. How can diet possibly cause anxiety? There are several ways, actually. There are compounds we get in ordinary diets that cause anxiety in some people. In...
Chronic diseases are ski rocketing. We are doing a great job of destroying our health. Just how are we so successful at doing this? It’s an easy formula. First, avoid fruits and vegetables. Instead, make wheat, dairy, meat, and sugar your main foods. Eat...
