Eat Right to Protect Your Eyesight
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Categories: Health Blog
Eyesight is a precious gift and one we want to protect. As we age, there are several conditions that impact eyesight. Common conditions are cataracts, glaucoma, and Age-related Macular Degeneration. The good news is you can prevent or slow the progression of these conditions by eating the right kinds of food. The best foods for […]
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Save Your Life with Soups, Salads, and Smoothies! Part 2
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Categories: Health Blog
Eating salads goes a long way in protecting your health. In part one of this three part series, I talked about the connection between a diet low in veggies and fruit and the rate of disease. You can access that article here. The less fresh stuff you eat, the more disease you have. I recommended in […]
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