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Categories: Coronavirus, Health Blog
Covid-19 has left its ugly mark on us as a whole. In addition to the loved ones lost and the economy that kept us afloat financially taking a downturn, COVID-19 has left other memorable scars—including a large health decline for most of us. Americans are overeating, overdrinking, and over-watching, according to the Epoch Times. […]
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Categories: Health Blog
Prepping for Pregnancy Snacks, Drinks, and Mystery Question Answered Last time we discussed how important nutrition is to prepare your body before you get pregnant. Now you and your partner know what foods to avoid and what foods to add to your diet. Let’s talk about snacks and drinks. And, yes, I will reveal the […]
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