Living Well with Fibromyalgia
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This month’s meeting features Angela Clark, The Stress Less Coach Living Well Nutrition offers a monthly online group to help women with fibromyalgia. Each meeting will feature a different speaker covering a topic that naturally helps people overcome the pain and fatigue associated with fibro. Topics vary, relating to ways to reduce pain, increase energy, […]
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Total Load Keeping You Down?
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How Clean or Toxic Are You? Total load is often used in holistic healthcare to describe toxicity. It’s a term used to describe all the factors affecting someone’s health. Here’s a great definition to help you understand the concept: Total load: the sum of factors that influence an individual’s life and health, including food, chemicals, […]
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