Living Well with Fibromyalgia

By Kristy Hall
Categories:

This month’s meeting features Angela Clark, The Stress Less Coach Living Well Nutrition offers a monthly online group to help women with fibromyalgia. Each meeting will feature a different speaker covering a topic that naturally helps people overcome the pain and fatigue associated with fibro. Topics vary, relating to ways to reduce pain, increase energy, […]

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Total Load Keeping You Down?

By Kristy Hall
Categories: Health Blog

How Clean or Toxic Are You? Total load is often used in holistic healthcare to describe toxicity.  It’s a term used to describe all the factors affecting someone’s health.  Here’s a great definition to help you understand the concept: Total load: the sum of factors that influence an individual’s life and health, including food, chemicals, […]

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