Functional Nutritionist’s Advice When Facing Cancer

Functional Nutritionist’s Advice When Facing Cancer

Cancer Prevention and Support from Functional Nutritionist’s Perspective There are few things in life as terrifying as getting a cancer diagnosis. Whether it is your health that is in question or that of a family member, this is scary stuff. I know first-hand. You...
Prevent Ulcerative Colitis with Tasty Food

Prevent Ulcerative Colitis with Tasty Food

Natural Ways to Prevent Ulcerative Colitis “an ounce of prevention is worth a pound of cure” ~ Benjamin Franklin Or in the case of ulcerative colitis, an ounce of prevention is worth years of worry…and pain! If you’ve been keeping up with my blog, then you know my...
Epigenetics: Preventing Hereditary Diseases

Epigenetics: Preventing Hereditary Diseases

Epigenetics Shows Idiopathic Scoliosis May not be so Idiopathic When we, as medical professionals, don’t know how or why a disease develops, we say it is idiopathic. For example, when adolescents develop scoliosis, it is called “adolescent idiopathic scoliosis.”  This...
New Toys, er Tools, for Sleep Quality, Health & Wellness

New Toys, er Tools, for Sleep Quality, Health & Wellness

We All Love New Toys–Here’s One that Helps Improve Sleep Quality (and therefore overall health) I have a fun new toy!  It’s an Oura ring.  This ring tracks activity, sleep quality, and heart rate variability. Each morning, I eagerly wake up to look at how...