bowl of powdered tumeric

Curious Curcumin

By Kristy Hall
Categories: chronic health concerns, Health Blog

It’s that sneeze-y time of year.  You know when the spring rains leave pollen on your car, patio, and outdoor furniture? So many people are starting to reach for their […]

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Vitamin D fights chronic disease

The Scoop on Vitamin D

By Kristy Hall
Categories: chronic health concerns, Health Blog

Having optimal levels of vitamin D can protect you from auto-immune conditions, cancer, heart disease, depression and more. Take a quick read to learn where to get your vitamin D and how to determine just how much your body needs.

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painful ski accident

OUCH! Pain Tylenol Doesn’t Relieve

By Kristy Hall
Categories: Health Blog, Pain

Pain, whether acute or chronic, can be helped with natural pain relievers.

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Anti-Aging with Selenium

By Kristy Hall
Categories: Health Blog

Selenium is a powerful mineral. Researchers have recently learned just how powerful.

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