cover of book by Dave Asprey

Mighty Mitochondria

By Kristy Hall
Categories: chronic disease, fibromyalgia, Health Blog, Inspiring people, Pain

When I rant about personalized healthcare, I’m talking about mitochondria.  When I praise the power of epigenentics, I’m talking about mitochondria. The mighty mitochondria are those powerhouses within our cells that give us vitality.  Often times we get little misprints in our mitochondrial DNA that can lead to health problems.  The wonderful thing is we […]

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woman taking out trash

Tapping Into Your Emotions

By Kristy Hall
Categories: Health Blog, Pain relief

AnTapping Into Emotions for Health and Joy Guest post by Angela Clark I think that emotions are one of the most beautiful aspects of being human. All too often we allow our emotions to drive us and we can’t really see the scenery because we are trying to stay on the road. What if we […]

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