graphic picture of bathroom

Harmful Personal Care Products

By Kristy Hall
Categories: Health Blog

The word ‘care’ denotes something positive.  Personal care products help you to care for yourself.  At least, they should. But, did you know some of the personal care products we use to take care of ourselves are actually toxic? Do you use mouthwash?  Mouthwash contains chlorhexidine.  Chlorhexidine can raise your systemic blood pressure by more […]

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woman applying makeup

Total Load Keeping You Down?

By Kristy Hall
Categories: Health Blog

How Clean or Toxic Are You? Total load is often used in holistic healthcare to describe toxicity.  It’s a term used to describe all the factors affecting someone’s health.  Here’s a great definition to help you understand the concept: Total load: the sum of factors that influence an individual’s life and health, including food, chemicals, […]

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bed

Is Memory Foam Stealing Your Memory?

By Kristy Hall
Categories: Health Blog

Is memory foam stealing your memory or worse? Memory foam seems to be all the rage in bedding and pillows these days. I prefer sleeping on feathers myself, but I have been wondering about what kind of mattress I’ll buy next. Memory foam seems to be popular so I’ve wondered about its safety. Recently, I […]

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