Save Your life with Soups, Salads, and Smoothies! Part 1
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Categories: Health Blog
I often tell people they can save their lives with soups, salads, and smoothies. Some people laugh. That’s okay. It’s meant tongue and cheek with a big dollop of truth mixed in. There is a direct connection between a diet low in veggies and fruit and the rate of disease. The less fresh stuff you […]
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6 Easy Steps to Chronic Diseases
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Categories: chronic disease, Health Blog
Chronic diseases are ski rocketing. We are doing a great job of destroying our health. Just how are we so successful at doing this? It’s an easy formula. First, avoid fruits and vegetables. Instead, make wheat, dairy, meat, and sugar your main foods. Eat cereal and milk for breakfast, grilled cheese, pizza or burgers with cookies for dessert for lunch, and […]
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