Dolls wearing masks during COVID 19

Immune System Boosting and COVID-19

By Kristy Hall
Categories: Health Blog, Immune System

Staying Safe Goes Beyond Mask Wearing, Hand Washing, and Social Distancing to Include Immune System Boosting Engaging in immune system boosting means being strategic. This is especially true when it comes to fighting off serious viruses such as COVID-19 and the coronavirus. Some people think we can’t strengthen our immune systems. Others believe we can […]

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Vitamin D deficiency “overestimated,” doctors warn!

By Kristy Hall
Categories: Health Blog

The Thursday edition, November 10, 2016, of the Reporter Herald ran an AP article stating that vitamin D deficiency is overstated and doesn’t deserve to be a concern of the majority of people. I believe the article does a disservice to readers.  While it is true that only 6% of people have a frank deficiency […]

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Vitamin D fights chronic disease

The Scoop on Vitamin D

By Kristy Hall
Categories: chronic disease, Health Blog

Having optimal levels of vitamin D can protect you from auto-immune conditions, cancer, heart disease, depression and more. Take a quick read to learn where to get your vitamin D and how to determine just how much your body needs.

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