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Categories: Health Blog, long-term conditions
You are probably already aware that as a functional nutritionist I encourage everyone to keep their immune system up using nutrition and lifestyle choices as much as possible. During this […]
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Categories: Health Blog
While St. Patrick’s Day isn’t until March 17th, you’re probably already planning the fun you’ll be having. According to an article by Jeff Flowers, Christians can put aside Lenten dietary […]
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Categories: Health Blog
Prepping for Pregnancy Snacks, Drinks, and Mystery Question Answered Last time we discussed how important nutrition is to prepare your body before you get pregnant. Now you and your partner […]
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Categories: chronic health concerns, Health Blog, Inflammation
Symptom Relief Doesn’t Stop Inflammation In our last post we talked about how traditional Western medicine likes to treat symptoms to make us feel better. That sounds pretty good, right? […]
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Categories: Health Blog
In my last blog I told you the depleting foods to avoid. Today, we’re talking about the foods you want to eat to prepare your body for detoxification. You may […]
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